All these tips listed below after the cut sound a little odd and also strange, but that’s why it’s
called Hacks, they are surprising uses for everyday items. Please read more after the cut...
1. Sore Feet Relief
Fill a 3/4 plastic bottle
with water then freeze it. Use for tired, aching feet by rolling it in
the bottom or soles of your feet.
2. Reduce Belly Fat
Drink 5 cups of green tea a day to lose weight especially around your belly.
3. Eliminate Headache
Alleviate your
stress and headache with this
position, done in 5 minutes.
4. Cure migraines instantly
Drink grape juice to ease severe migraines immediately.
5. Shrink a pimple
Use a listerine on a pimple by dabbing on it, to shrink a zit.
6. Help quit smoking by sauna
If you’re trying to quit
smoking, go to a sauna 3 days in a row to excrete the nicotine
out your body.
7. Make Greek yogurt at home
Store-bought Greek yogurt can be pricey, but it’s easy to make a
cheaper version of this protein-packed superfood by straining regular
yogurt overnight. Line a colander or
strainer with a coffee filter, place in a bowl, fill with regular yogurt, and
let sit in the fridge overnight. Voila! Fresh Greek yogurt for breakfast.
8. Eliminate gym bag and shoe odors
The semi-permeable filters are perfect for holding
odor-absorbing baking powder.
Place a few tablespoons of baking powder in a paper filter and twist the
top together with a rubber band. Place the packages in shoes, a gym bag,
closet, refrigerator, or anywhere else that may have developed some stinky
stench to absorb the less-than-pleasant odors.
9. Treat a sunburn with Tea
Gently apply
chilled black tea to the
affected area will help soothe the skin, and the tea’s tannins can help
speed the body down its road to recovery. Cooled chamomile tea also has
anti-inflammatory properties that can help treat skin affected by
sunburns and irritants like poison ivy.
10. Banish Odors with Peanut Butter
Throw a spoonful of peanut butter in the pan, to avoid the
fishy scent that lingers in the house. Let it sit there while the fish is
frying to absorb the stinky smell.
11. Use swear words to reduce pain
When in the gym, letting emotions fly isn’t just a way to
cope with pain, it could actually reduce it. Researchers found that study
subjects who were allowed to let loose with their language had a higher pain
tolerance, less perceived pain, and lower heart rates.
12. To speed up recovery, drink cherry Juice
If you are as stiff as a board from yesterday’s lifting session,
Tart cherry juice and supplements
may help reduce the swelling that occurs when muscles are damaged,
allowing our bodies to recover faster.
0 comments:
Post a Comment